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Diario El Mundo Home

bano

La página de Facebook “Tipo Sano” donde se comparten consejos de salud, ha publicado un video en el que muestra la forma correcta de sentarse en el inodoro.

El video titulado “¿Sabes que llevas sentándote en el váter mal toda la vida?”, señala que llevar los brazos a las rodillas mientras se va al baño no es la forma correcta, ni sentarse con la espalda erguida.

Estas posiciones afirma el creador del video, no son saludables porque se comprime y bloquea el conducto del intestino, lo que puede provocar estreñimiento o enfermedades más graves como cáncer de intestino.

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La forma correcta de hacerlo es en la posición de “cuclillas”, es decir; inclinar el cuerpo hacia adelante “en un ángulo de 35 grados”, pero considerando que esto puede resultar difícil para muchos, se recomienda colocar un banco para poner los pies.

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Opine y Comente

Diario El Mundo abre este espacio de opiniones para que se pueda debatir, construir ideas y fomentar la reflexión. Por eso, pedimos que se evite hacer uso de ataques ofensivos, que incluyan malas palabras,
de lo contrario nos reservamos el derecho de publicación.

Recuerde que este es un medio que está para generar opinión constructiva.

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