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Diario El Mundo Home

Tomada de internet

Tomada de internet

Ni te imaginabas que beber un vaso con miel todos los días tiene grandes beneficios para tu salud y mentalidad. Aquí te nombramos tres de ellos, que podrás tener si bebes a diario esta deliciosa bebida, rica y muy económica

1. Energía para todo el día

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Si vas a tener un día pesado, lo recomendable es beber un vaso con agua y miel porque te brindará una dosis de energía natural a base del azúcar. Inténtalo

2. Colesterol alto

Las propiedades de la miel junto al agua son poderosas cuando se trata de bajar el colesterol, que es la grasa que se almacena en los tejidos. Lo ideal es que pongas dos cucharadas de miel en un vaso con agua y lo tomes todos los días. Poco a poco irá disminuyendo esa sustancia grasosa, que puede desencadenar otras enfermedades.

3.Ayuda a la digestión

La mayoría de personas padecen de muchos problemas intestinales a causa de la ingesta de alimentos ricos en grasa. Si consumes en tu desayuno la deliciosa bebida de agua y miel tu sistema digestivo comenzará a regularse y veraz lo nutritivo que será en tu desayuno.

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Notas Relacionadas


Opine y Comente

Diario El Mundo abre este espacio de opiniones para que se pueda debatir, construir ideas y fomentar la reflexión. Por eso, pedimos que se evite hacer uso de ataques ofensivos, que incluyan malas palabras,
de lo contrario nos reservamos el derecho de publicación.

Recuerde que este es un medio que está para generar opinión constructiva.

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