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Según un estudio realizado por los investigadores da la Universidad Alberta en Canadá, se descubrió que un compuesto del vino llamado resveratrol, aumenta la frecuencia cardíaca y el rendimiento muscular.

La investigación fue publicada en el Journal of Physiology, donde aseguran que al tomar una copa de vino equivale a una hora de ejercicios, gracias a los beneficios de este compuesto.

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“Una copa de vino tinto contiene altas cantidades de resveratrol, lo que podría proporcionar los beneficios que se obtienen cuando se ejercita”, aseguró el investigador Jason Dyck.

Sin embargo, los expertos recomiendan que solo cuenta para los vinos rojos, y que solamente una copa diaria es beneficioso para la salud.

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